High Density Foam Roller, Pefect for Deep Tissue Massage and Myofascial Release, Pilates, Crossfit, Yoga, and More. Measueres 13 ½” x 5 ½”
Our 321 STRONG brand heavy duty massager has very firm foam nodules in a special pattern developed to stimulate blood flow, massage your soft tissue, stretch your stiff muscles, and reduce soreness and pain while recovering from injury or a great workout.
Mobility, Support and Recovery
Release deposits of lactic acid stored in the muscles after exertion, and relax muscles and tendons that are shortening and contracted after exercise. Just like a therapists’ fingers, the gentle rolling action of the grid of bumps on our roller allows muscles to revert back to their normal state.
We have a dual zone design to the pattern you’re using, the fist part is nodes at a diagonal from each other. The second zone is a solid bar of firm foam. It’s a 1-2 punch for tired muscles, and feels amazing to use. Our foam is formulated not to soften or flatten over time, and will give you maximum benefit with every roll for a lifetime.
Allow our bumpy roller to rumble underneath your lower back, IT bands, quads, or neck to relieve pressure, and soothe sore muscles. Improve your circulation, while enhancing your balance, stability, and flexibility. Great for athletes, physical therapy patients, and anyone who’s back, neck, or lower back stiffness.